In the flow

By Steve Bannister

I’m excited to be starting a regular slot at The Open Door in 2025 and I will be offering half price sessions for all new clients who book in January.

I’ve been practicing physiotherapy for over 18 years, with broad experience in both NHS and Private health settings. With a foundation of evidence based approaches to physical health and wellbeing, including a MSc in Sports and Exercise Medicine, I also bring a holistic approach to my offering.

Having been a lifetime, habitual worrier and perfectionist, I have had my own personal experiences and challenges with ‘burnouts’. Finally recognising the cyclical pattern, I realised my underlying patterns of thoughts and behaviours were unhelpful and leading to poor coping strategies.

This led me to explore a number of holistic ‘alternative’ modalities and as they have helped me on my own journey beyond measure, I now bring these to my practice with the therapies and treatments that I offer here at The Open Door.

We have everything we need to heal us, both emotionally and physically. The mind and body possess an incredible wisdom and any ‘symptoms’ that present are forms of communication with a desire to move us toward greater harmony. We only need to tune in and listen.

My unique approach is holistic and personally tailored, recognising that great health is available to everyone and achieved by attending to the balance of body and mind. ​ This ensures my clients are able to return to a full active life quickly and with the knowledge to maintain health results long term.

Getting you back in the flow of life.

Expert in Acute & Chronic injuries - Sports Injury Specialist - Neutral Space Relaxation Specialist - Emotional Well-being - Transformational Breath - Reiki Master - Life Coach

For more information,: contact Steve on: 07930 344009 or visit: www.move-breathe.co.uk