Clare Finch

Sports Massage / Pregnancy Massage / Prenatal Yoga

Birth Prep Workshops for Couples / Baby Massage Courses

Sports Massage

Clare is a massage therapist specialising in sports massage with Over 20 years of experience.  Clare helps you achieve your lifestyle goals and is passionate about promoting health and well-being through massage.

Clare's approach is holistic, addressing body, mind & spirit for overall wellness, yet targeting specific areas with deep tissue massage and addressing your concerns following consultation.

Pregnancy Massage

Clare also offers pregnancy massage , another area she feels incredibly passionate about - supporting you through each trimester and beyond. Trained under the highly respected Suzanne Yates, Clare’s treatments hold and guide you through your wonderful pregnancy voyage with tender care.

Prenatal Yoga

Clare is trained in prenatal yoga, hosts regular birth prep workshops and runs baby massage courses, helping new parents and their babies bond and thrive.

Birth Prep Workshops for Couples

These workshops are designed specifically for couples to embark on this incredible journey together. These workshops provide a unique opportunity for the birth partner to connect with the pregnancy, together learn essential techniques for natural pain relief through massage and breathwork, and step confidently towards birth and beyond.

What to Expect:
        •       Empowerment for Both Partners: Learn how to support each other effectively, creating a stronger bond and a unified approach to childbirth.
        •       Natural Pain Relief Techniques: Discover and practice methods to manage pain naturally, making late stage pregnancy and the birthing process more comfortable and empowering.
        •       Confidence and Excitement: Gain the knowledge and skills to approach birth with confidence and a sense of empowerment , ready to embrace the new chapter ahead.
        •       A New Journey Together: Move forward into parenthood with a shared sense of hope and joy, fully prepared to support each other and your new baby.

These workshops are small groups held in a safe and supportive environment. Also available as 1-2-1 sessions.

Baby Massage Courses

Strengthen the Bond with Your Newborn. Baby massage courses provide a wonderful opportunity for parents and newborns to connect on a deeper level. In a safe and supportive environment, you’ll learn gentle massage  techniques to soothe and comfort your baby, enhancing the precious bond between you.

What to Expect: These courses run for 5 weeks and you will be guided through a series of calming massage routines designed to benefit both you and your baby. Each session is crafted to promote relaxation, improve sleep patterns, help with colic and teething plus support your baby’s overall well-being.

Course Details
        •       Duration: 5 weeks
        •       Environment: Safe and supportive, designed for the comfort of both parent and baby
        •       Benefits: Strengthens bonding, improves sleep, and promotes well-being, meet other new parents and make new friendships.

 These classes are a  joy and baby massage creates lasting memories with your newborn.

Contact: For all bookings and further information please call 07854336655 or see website for details, www.balancefromwithin.co.uk