Amadis Cammell

Inspirit Way Qigong

Shen Dao Qi Gong

Inspirit Way Qigong is an Internal Qigong practice based on the ancient Chinese systems known as Vitality Practice (Qi Gong) and Internal Alchemy (Nei Dan).

Vitality Practice focuses more on the body to increase vitality, rectify deficiencies, rejuvenate physical structures, thus benefiting your health and wellness in the way it is needed. Qigong brings about health benefits which, whether sought or not, are considered an inevitable outcome of practice.

Postures, movements, forms and breath sequences connect you to the vital energy (Qi) both outside you and within you. This replenishes your vital life forces, increasing your constitutional robustness and ability to deal with health issues. Qi brings about a detoxification, cleansing the body as well as a transforming negativity and imbalances. The specific practices that do this, known as Medical Qigong, are said to form the foundation of Chinese Medicine. 

Internal Alchemy focuses on the essence and spirit, to transform, center and ground you. These practices cultivate your spiritual and physical potential, so helping your general wellbeing. 

Meditations, visualisations and mental attunements are combined with breathwork to connect you to your numinal, vital and essential spirit. Experiencing your essential reality and innate spirituality increases inner harmony, clarity and stability. This helps to mitigate the effects of the stresses and strains of daily life. 

With this holistic style of Qigong you will engage with the Yin-Yang, Three Treasures and Five Elements within you, nature and the cosmos. These fundamentals of life and spirituality enable us experience our integral place in the universe and to access our innate vital and spiritual resources. 

I have taught various styles of Qigong since the 1990s. I bring insights gained from several decades study of Daoist and Medical Qigong, Classical Chinese literature and philosophy, plus 33 years acupuncture practice. 

The longer you practice the more the essential nature and spiritual reality of existence is revealed and the benefits of this way become apparent

 The Way is both the road and the destination

“I only started doing chi gung in September and have already noticed an improvement in my general health and stamina and have a greater sense of wellbeing. I feel more positive, stronger in myself and am more able to tackle things. Amadis uses a gentle intuitive approach in his classes which are safe, supportive and nurturing and the sessions are energising and empowering as well as healing and relaxing. Chi gung taps into your very essence - the chi - an elusive but real energy and it’s available to all of us. The effects are subtle but accumulative. Chi gung is like keeping the body’s pilot light burning strongly to give the body the strength to deal with the physical and mental challenges of life and it works! If you have spent a lifetime trying to find something to help improve your energy and health, then do yourself a favour, try chi gung and watch the benefits. I am grateful to have found this form of self-healing which I am now committed to doing for life. Thank you Amadis!!” LS, London

“I have been doing Qi Gong for over 20 years and I find that it helps me to cope with the stresses of everyday life. It is particularly helpful in combatting the effects of long hours at the computer. Practising Qi Gong helps to balance the flow of energy in your body, at the same time putting you in touch with the universal cosmic energy, which helps to maintain a healthy body and mind. The combination of gentle exercise and meditation is especially beneficial. I particularly like the practices connected with the elements and the seasons, because they bring us closer to nature and make us aware of the energy of each season, even in an urban environment.” RS, Seaford

Contact Amadis, on 07941 665506 or amadis@inspiritway.com

For more info about its principles and practices go to www.inspiritway.com/qigong